Peaceful Body Experience
Intuitive Craniosacral Therapy for Restoration
Peaceful Body Experience
Intuitive Craniosacral Therapy for Restoration
Craniosacral Therapy
Are you…
In fight or flight mode?
Experiencing stress or anxiety?
Have chronic pain, headaches, or migraines?
Dealing with post-traumatic stress?
Having digestive issues?
Looking for integration from a car crash or accident that shocked the body?
How Craniosacral can help:
Takes your body out of the sympathetic nervous system response (fight, flight, freeze) and into the parasympathetic response (rest and digest)
Encourages fluidity in cerebrospinal fluid, which protects, nourishes and removes waste
Settles deep nervous system irregulation
Supports internal integration of post-traumatic stress, difficult life situations and even physical accidents.
Craniosacral Therapy is a gentle, hands-on healing modality that focuses on the subtle rhythms and movements of the body, particularly the craniosacral system, which includes the bones, tissues, and fluids surrounding the brain and spinal cord.
Gentle touch and pressure to stimulate the body’s parasympathetic nervous system, which helps to calm the body and mind. This can help reduce feelings of anxiety, promote relaxation, and improve sleep.
By promoting physical relaxation and reducing stress, the therapy can help improve a person’s mood, energy levels, and sense of well-being. Additionally, some people report that the therapy has helped them with a variety of conditions, including headaches, neck and back pain, digestive issues, and emotional imbalances.
60 min | $120
90 min | $150
Aaron found Craniosacral Therapy years ago through his own need for regulation. He was strung out and looking for a way to actually feel calm and balanced without relying on external things like pills or 3 naps a day. Now he supports others in the deep restoration of their nervous system through this artful practice.
Aaron is the founder of Peaceful Body Experience, a certified 500 hour Yoga instructor, CranioSacral bodyworker and Peaceful Body wellness practitioner. His mission is to anchor a large population into their bodies to allow create new generational patterns. Through private instruction, 1:1 body/energy work and group facilitation, Aaron guides people into an easy and relaxed state of consciousness that travels with them throughout all areas of their lives.
Aaron Douglas
Craniosacral Therapist, Yoga Teacher and Sound Healer
I started seeing Aaron almost two years ago after experiencing physical trauma a few months before. Within 3 sessions his cranial sacral work completely shifted and cleared the physical pain I had been in. After traveling for a year I am back for weekly sessions to retune my body again. I wont go anywhere else. His energy is angelic, soft and nurturing and his skills are unmatched. Having a spaceholder healer like Aaron in the toolbox of life is a powerful element for all!
Aaron is masterfully intentional and intuitive in the way he supports the human body. I had a bruised rib and received craniosacral massage to help my nervous system calm so my body could heal. From the moment he started, I could feel the potent energies lovingly guiding my body back to peace, calm and harmony on a cellular level. I experienced very deep states of relaxation. Before the session it was hard for me to breathe and later that night I was dancing! 2 days later and the pain is completely gone – that’s a miracle worker in my opinion. I recommend working with Aaron in any capacity you can!
Aaron is a highly intuitive healer who was able to retune parts of my body with craniosacral. His energy expertly holds space for your body to relax and release like a warm waterfall flowing over a meditating warrior. Long story short I will be going back for another round.